2c (1 can) Chickpeas (aka Garbanzo Beans) - drained, liquid reserved
1 Clove Garlic, crushed (more if you like)
1-2 tsp ground cumin
1/2 tsp sea salt
1-2 Tbsp Olive oil (depends on the consistency you like)
Put everything but olive oil and 1/2 liquid in the blender and buzz buzz buzz. Drizzle the olive oil in.
Taste it and adjust if you need to. You could also add: Roasted red peppers, Tahini, Lemon Juice, Chives - it's all about what you love!
The Coffee Self-Talk 2-Minute Gratitude Journal
2 years ago

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