I was able to hear an interview today with Christopher McDougall who is a Barefoot Distance runner and author of Born To Run: A Hidden Tribe, Superathletes and the Greatest Race the World Has Never Seen.
The book sounds fantastic but I am absolutely enamored with Barefoot Running! Not that I've tried it yet. Have any of you? I'd love to hear about your experiences. Apparently it's a whole underground culture complete with special shoes for when hardcore naked feeters have to actually wear shoes.
Right now I'm going to whip up a green smoothie and then maybe walk to get the kids from school - with nekkid feet!
Be Love!
The Coffee Self-Talk 2-Minute Gratitude Journal
2 years ago

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